I’ve tried to take a step back from social media for a while and always struggle but I’ve found using the screen time feature in iOS has helped me limit the time I spend on them.
I’ve added a couple of limits to help me gradually reduce the time I spend on Twitter each day. I’ve set 20 minutes as a limit and will gradually reduce this slowly until it gets to 5.
I’ve been checking out the other apps via the ‘see all activity’ and tap on the app you want to add a limit to.
Anyone else using this?